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BLACK BEAR TRACK CLUB

Black Bear Track Club

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Summer 2023 - Distance Project

Summer 2023 - Distance Project

This eight week program works with novice and veteran distance athletes. The focus is on the high school runner looking to maximize their aerobic engine, increase general strength, and improve leg turn-over. Practice sessions will take place multiple times during the week.

This is not a program for pole vaulters, throwers, sprinters, or jumpers.
Training Sessions: Tue, Thur, Fri (veterans only), Sat

Start Date: Week of June 5th
End Date: July 29th

Distance Project

Registration closes on 07/08/2023 at 12:00 AM
Season Dates: 06/05/2023 to 07/29/2023
Show Details
$150.00

Summer 2023 - Sprints, Hurdles, Jumps Program

Summer 2023 - Sprints, Hurdles, Jumps Program

This eight week program works with novice and veteran sprinters. The focus is on the high school athlete looking to refine their skills in all or some sprinting and jumping events. Practice sessions will take place multiple times during the week with opportunities to compete on the weekends.

This is not a program for pole vaulters, throwers, or distance runners.
Training Sessions: T, Th, some Saturdays
Hurdling at 7am
Jumps at 8:15am
Sprints at 9am

Start Date: Week of June 5th
End Date: July 29th

Sprints, Hurdles, Jumps

Registration closes on 07/08/2023 at 12:00 AM
Season Dates: 06/05/2023 to 07/29/2023
Show Details
$150.00

Summer 2023 Throws Program -Shot, Discus, Javelin

Summer 2023 Throws Program - Shot, Discus, Javelin

This eight week program works with novice and veteran throwers. The focus is on the high school athlete looking to refine their skills in all or some throwing events. Practice sessions will take place multiple time during the week with opportunities to compete on the weekends.
Training Sessions: T, Th, some Saturdays, 4-6pm

Start Date: Week of June 5th
End Date: July 29th

Shot, Discus, Javelin - Summer Throws

Registration closes on 07/08/2023 at 12:00 AM
Season Dates: 06/05/2023 to 07/29/2023
Show Details
$150.00

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